You may also want to get evaluated by a urologist to see if you have any medical issues that could impact your sperm production. Here is a list of 20 simple things you can do. There must be something else going on. We have been trying for 11yrs to no avail. Pls let me know. Alternatively, here is an app to download that I highly recommend.
My sperm Volume is 2.
How to Increase Sperm Count
Kindly intimate that can I become a father and how can I increase motility and how much it will take to in crease. Also consider stress-reducing exercise like yoga, tai chi, or meditation practice. Sara SDx February 14, at 3: The transparent liquid can contain sperm in it but the amount is very small. Ferdusy July 13, at 4: